A good pair of badminton shoes is essential not only to maximize on-court performance, but also to prevent injury. There is sure to be a lot of stress on the legs and feet when playing badminton, so it is important to carefully consider the various features and options. Therefore having knowledge about badminton shoes buying guide is very important. So, let’s have a look at some of the essentials in badminton shoes:
Most badminton shoes have rubber or rubber soles. For players using PU or wood courts, the preferred option is gum rubber soles. On the court, they give a very good amount of grip. Alternatively, standard rubber soles are sufficient for cement-based floors.
In addition, there are also shoes that do not have markings on the soles, so that the rapid movement from the back to the front of the court does not leave many marks on the floor.
2) Airy (Ventilation)
Proper ventilation in shoes worn while engaged in fast-paced sports is sure to be appreciated. A buildup of sweat can lead to wet shoes that can easily grow into bacteria and fungus. Also, they will smell very bad after a short time. Ventilation at various locations on the shoes will help keep the feet cool and make time on the court more comfortable.
3) Badminton Shoes Buying Guide – Paddings
Badminton involves a lot of walking and jumping, so shoes with excellent cushioning will definitely benefit. Good cushioning will ensure that the desired impact protection is given to the body at constant motion. One area of the body that will see a lot of stress is the knees from regular jumps or lunges. But, with the right shoes, it is possible to rely on the cushioning to accept some of the load, and not solely on the knees.
4) Badminton Shoes Buying Guide – Weight
Lightweight shoes are the most desirable option for badminton. Heavy shoes will only slow the player down after a short period of time, along with the need to constantly move around the court. A weight of 250-350 grams is considered as an ideal weight. At this weight it will be easier to move across the court faster to strike the shuttlecock.
5) Ankle Support
In general, badminton shoes are built with minimal ankle support compared to running shoes or trainers. Ankle support is useful in running shoes as the feet needs to be moved in a straight line. But, with badminton there is a need to constantly move sideways, back and forth. The preferred option with badminton shoes is to let the ankles flex naturally, and they will develop flexibility and strength on their own.
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